Hey! Therapy is hard! I know that for a fact, and choosing a clinician that understands that is imperative. I want you to know that therapy is 100% a collaboration between you and me. And I am here for you!

My therapeutic experience includes body image, self-esteem issues, mood disorders, anxiety disorders, acculturation issues, and relationship issues. I have vast experience working with a diverse population, including adolescents, veterans, and active duty military members and their families. In my intervention, I focus on the strengths that you already have and develop them as we go. I tend to use narrative practices, Motivational Interviewing as well as a cognitive-behavioral theoretical approach while also acknowledging your environment and access to social support.

My goal is to serve you as a tool for you to move towards where you want to be in life. We will figure out what is important for you and we will work on it together. 

Therapy should not feel like a lonesome journey, and I will there with you.