Are you new to therapy or have tried it in the past but had a bad experience? Therapy can seem like a scary place, especially if you haven’t found the right fit. I’m here to change that!
I’m a Licensed Master of Social Work working towards my License of Clinical Social Work. While I specialize in military populations, I have vast experience with adolescents and young adults, especially with those who have never been in a therapeutic setting or who have been in inpatient settings that left them with trauma. My therapeutic specialties include self-esteem, self-efficacy, body image, Anxiety disorders, relationship issues, and men’s issues. I primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing, as well as mindfulness and narrative practices.
I pride myself on empowering my clients to feel safe enough to express to me what is and is not working, and consider flexibility to be one of my core values. I hope I can be part of your journey!